You Are Your Own Gym with Mark Lauren DVD Review

This amazing DVD is brought to you by the amazing fitness and bodyweight trainer and model Mark Lauren and is based on the world famous and the internationally bestselling book, “You and Your Own Gym” also known as the bible or the alphabet of bodyweight exercises. Lauren has innovated and designed some unique simple and very convenient workouts from the learnings of the book and are designed for building strength and endurance while burning calories and fat.

This amazing exercises are demonstrated by Lauren that users find it very interesting to learn and practice. Further Lauren teaches the customers through the DVD to maintain body balance and to perform the most comprehensive and complex exercises of all time that build and regain your body. The exercises that are demonstrated and explained are challenging and will keep you motivated and interested on the subject that will also build your physical as well as mental health.

"You are your own gym" fitness DVD from Mark Lauren is available from Amazon!

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The demonstrations come in 3 DVDs where the system progress through three levels of difficulties that enables the user to go through all phases and levels of physical fitness and strength building. The product is priced at a very reasonable price of £13.99 and the run time is approximately 203 minutes covering all aspects and angles.

This is an amazing product that will change your entire life and will empower you with great physical fitness that will also enlighten your life and career. This product can be also gifted to your loved ones whom you want to be physically fit do not want to see them down at a particular stage of life.

Summary
Review Date
Reviewed Item
You Are Your Own Gym with Mark Lauren DVD
Author Rating
5

"You are your own gym" fitness DVD from Mark Lauren is available from Amazon!

Check Availability

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