Walk On: 21 Day Weight Loss Plan with Jessica Smith Review

This 21-Day Weight Loss Workout Plan DVD Slims, Sculpts and Relieves Stress!

Created by fitness expert Jessica Smith, this all-new program is the most effective, efficient and FUN way to get fit, have more energy and improve your health.

Featuring 4, unbeatable 30-Minute walking-based workouts that combine low impact, calorie burning cardio, metabolism boosting strength training, 360-degree standing abs conditioning, plus flexibility and stress relief, this plan will maximise your energy and fat burning potential!

All levels of experience are catered for

Whether you are just starting to exercise or have been walking for years, there are options for all levels with this plan!

Walks Include: 30-Minute Cardio Core Build a strong, flat, pulled in waistline and burn more calories with this standing, 360-degree abs session! 30-Minute Low Impact HIIT. This joint friendly, interval walk is designed to help you progress gradually into higher intensity work for maximum fat burning benefit and safety.

The Walk On: 21 Day Weight Loss Plan with Jessica Smith can be found on Amazon and possibly in major retailers, but I've not yet seen it outside of the internet.

Check Availability

This interval strength session combines resistance training with walking to make it easy (and even fun!) to build metabolically active lean muscle mass.

2 DVD-Disc Set, Features 4 Complete and Varied 30-Minute Walking Based Workouts With Options for Beginners to Advanced Level Exercisers, the low impact walks feature calorie burning cardio, metabolism boosting strength training, 360-degree standing abs conditioning, plus flexibility and stress relief to maximise your energy and fat burning potential.

This all-new program is the most effective, efficient and FUN way to get fit and improve your health!

This is not just a workout DVD to use for 21 days though. The plan is laid out for 21 days to help you jump start your weight loss and then you can continue to follow the same workout plan or mix it up and pick which video you want to do that day.

If you are looking for a good walking DVD to start your exercising with as well as just to have something different to do on some days, you need to try this.

Summary
Review Date
Reviewed Item
Walk On: 21 Day Weight Loss Plan with Jessica Smith
Author Rating
5

The Walk On: 21 Day Weight Loss Plan with Jessica Smith can be found on Amazon and possibly in major retailers, but I've not yet seen it outside of the internet.

Check Availability

Leave a Reply

Your email address will not be published. Required fields are marked *